Toxic Overload? Time for Purification!

I trust you’re enjoying the blogs I’ve posted thus far about staying healthy and obtaining the best nutrition possible through diet & whole food supplements.  In keeping with this theme, I thought it would be fitting to delve into a topic that can compromise your ability to function optimally.  Toxicity!

Toxins are in the air, in our water, and in our food.  There’s pretty much no escaping them.  We hear about pesticides (toxin), pollution (toxin), and preservatives (toxin) all the time!  What you may not know is that our bodies also produce natural toxins, like ammonia and carbon dioxide, which can linger in the body if they are not broken down properly.  Now, there’s good news and bad news.  The good news is: your body is made to filter these toxins out!  The bad news is: if your body is overloaded, these toxins will build up and your body will become inefficient.  If your body isn’t working properly, how can you operate at full capacity?  The answer: you can’t.  As a result, you may experience:

  • Weight Gain
  • Fatigue
  • Headaches
  • Digestive Problems
  • Disruption in Your Immune System

If you’ve experienced any one of these, and definitely if you’re experiencing two or more of these conditions, it may be time for purification.  Notice I did not say diet or even cleanse.  Purification is not a diet; it’s a lifestyle change that cleanses your body internally.  It will require healthy choices, but these can be small, easy changes that will greatly impact your quality of life!  I’m ready to help you understand the process, and guide you through a program that will help your body purify and rebuild itself, naturally, from the inside out!  Please call today if you are interested in achieving a greater level of health and healing naturally.  There’s no time like today to start living HEALTHY FOR LIFE!

 Dr. Cara

Healthy For Life Chiropractic


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